Soil of Being

I am enjoying writing here again. The information is in the body - it makes me feel good. I much prefer it to the feeling of posting on social media. It’s not that I am avoiding being visible, it is that I am tuning into what feels like an appropriate and preferred place to express. It’s also not that I will never use social media again. It is that I know that here feels more expansive, aligned and free. 

So as I said in my previous post, one of my intentions this summer is to get back into meditation. To both sit with sensation and to observe the natural breath. This is my starting point for everything. This is my starting point from which my creativity comes. I need to cultivate this. Before bed last night the insight came:

I meditate to cultivate the fertile soil of being.

I create from this fertile soil of being.